Mental health affects how you think, feel, and behave—and this shows up in every relationship you have. Whether you’re dating, married, parenting, or just navigating friendships, your emotional well-being shapes how you connect with others. Here’s how mental health can influence your relationship dynamics: 1. Emotional Availability When your mental health is thriving, you’re more …
In continuation of our discussion on how to develop Personal Competence (self-awareness and self-management) aspect of Emotional Intelligence, we will discuss the Basics of Self Awareness today. To develop the Self Awareness skill: you must recognize your emotions, how they affect you and others, and who & what push your buttons recognize and understand your …
EMOTIONAL INTELLIGENCE: Marriage is like a school where you learn something new every day. Sometimes, you learn same things repeatedly until you understand through mistakes or desire to get it right. You learn both intellectually and behavioural . Your IQ is a measure of your logical and analytical skills which helps you to succeed …
Accurate statistics on the prevalence of sexual abuse are difficult to collect because of problems of underreporting and the lack of one definition of what constitutes such abuse. However, there is general agreement among mental health and Sexual professionals that ‘Sexual Abuse’ is any sort of non-consensual sexual contact. Sexual abuse can happen to children, …